Private Sessions & Classes
All ages – Infant through Adult. All levels of movement experience – beginner through professional athletes/artists.
I meet individually with clients and also hold classes for larger groups.
I design movement explorations to meet specific criteria and the unique needs of each client or group including strength training and fitness, recovery from injury or surgery, and relaxation/restoration.
I also hold sessions with infants facilitating movement patterns which support optimal brain development and help their parents/caregivers better understand the developmental milestones their children are experiencing.
The explorations I create are based on principles of the Body-Mind Centering® approach, Reiki techniques, the GYROTONIC® method, dance, and creative expression. Each individual moves at their own pace.
To support the re-education of movement pathways, I utilize gentle hands-on facilitation, imagery, and various exercise equipment.
Interested in creating a course or having a session?
wendy.themotionspace@gmail.com
Movement is the essence of our humanity and provides the foundation and support for our choices, our curiosities, and our passions.
Professional Development Courses
Continuing Education for Teachers & Fitness Professionals
Learn basic principles which support educational programming for the academics and arts and physical education.
Innovative curriculum and rubric design including cross-disciplinary projects.
Breast Cancer Recovery
Receive support in navigating through the process of breast cancer diagnosis, surgery, and recovery. Learn how to use the body’s natural pathways to facilitate physical, mental, and emotional healing during this life-altering journey.
Insights: Who are You?
Classes cover a variety of embodied movement explorations. Discover how movement and the developmental patterns underlie your decision-making processes. Sample explorations; Breath by Design, High Brain or Low Brain?, Which Lobe?, From Womb to Room, Good Vibrations, Transitional Spaces.
What is Body-Mind Centering®?
Body-Mind Centering® is an integrated and embodied approach to movement, the body and consciousness. Developed by Bonnie Bainbridge Cohen, it is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and developmental principles, utilizing movement, touch, voice and mind. Its uniqueness lies in the specificity with which each of the body systems can be personally embodied and integrated, the fundamental groundwork of developmental repatterning, and the utilization of a body-based language to describe movement and body-mind relationships.
What is GYROTONIC®?
Achieve core connectivity, articulation of the spine and joints, pliable strength, flexibility, and endurance with this unique training method that uses fluid spherical motion and breathwork. A wonderful workout no matter the level of movement experience.
What is Reiki?
Reiki promotes relaxation and balance. It is a natural non-invasive healing technique that supports and enhances a variety of therapies.
In addition to Private Sessions, I also offer Reiki I, II, & Master Certification Courses.
Reiki Certification Courses
All courses include instruction in Reiki hand positions, power symbols, practice, attunement, and pdf manual.
Class size is limited. Virtual classes available.
For the Curious
Reiki I: The Beginning
Reiki II: Turning on the Power
Reiki Master Practitioner